General |
Lens Material |
Sapphire crystal |
Bezel Material |
Stainless steel |
Case material |
Fibre-reinforced polymer with metal rear cover |
QuickFit™ watch band compatible |
Yes (26 mm) |
Strap material |
Silicone |
Physical size |
52 x 52 x 17.8 mm |
Colour display |
Yes |
Display size |
35.56 mm (1.4-inch) diameter |
Display resolution |
280 x 280 pixels |
Display type |
Sunlight-visible, transflective memory-in-pixel (MIP) |
Weight |
Silicone band: 103.8 g |
Battery life |
Smartwatch: Up to 16 days
GPS: Up to 48 hours
GPS and Music: Up to 15 hours
Max Battery GPS Mode: Up to 96 hours
Dive mode: Up to 80 hours
Expedition GPS Activity: up to 35 days
Battery Saver Watch Mode: Up to 50 days |
Water rating |
Dive (100 metres) |
Memory/History |
32 GB |
Clock Features |
Time/date |
Yes |
GPS Time Sync |
Yes |
Automatic daylight saving time |
Yes |
Alarm clock |
Yes |
Timer |
Yes |
Stopwatch |
Yes |
Sunrise/sunset times |
Yes |
Health Monitoring |
Wrist-based Heart Rate (constant, every second) |
Yes |
Daily Resting Heart Rate |
Yes |
Abnormal Heart Rate Alerts |
Yes (high and low) |
Respiration rate (24x7) |
Yes |
Pulse Ox Blood Oxygen Saturation |
Yes (spot-check, and optional all-day acclimation and in sleep) |
Fitness Age |
Yes (in app) |
Body Battery™ Energy Monitor |
Yes |
All-day Stress Tracking |
Yes |
Relaxation reminders |
Yes |
Relaxation breathing timer |
Yes |
Sleep |
Yes |
Hydration |
Yes (in Garmin Connect™) |
Menstrual Cycle |
Yes (in Garmin Connect™) |
Sensors |
GPS |
Yes |
GLONASS |
Yes |
Galileo |
Yes |
Garmin Elevate™ wrist heart rate monitor |
Yes |
Barometric altimeter |
Yes |
Compass |
Yes |
Gyroscope |
Yes |
Accelerometer |
Yes |
Thermometer |
Yes |
Depth sensor |
Yes |
Pulse Ox Blood Oxygen Saturation Monitor |
Yes (with Acclimation) |
Daily Smart Features |
Connectivity |
Bluetooth® Smart, ANT+®, Wi-Fi® |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
Yes |
Smart notifications |
Yes |
Text response/reject phone call with text (Android™ only) |
Yes |
Calendar |
Yes |
Weather |
Yes |
Battery Saver — customisable low power watch |
Yes |
Controls smartphone music |
Yes |
Plays and controls watch music |
Yes |
Music Storage |
Up to 2,000 songs |
Find My Phone |
Yes |
Find My Watch |
Yes |
VIRB® Remote |
Yes |
Smartphone compatibility |
iPhone®, Android™ |
Pairs with Garmin Connect™ Mobile |
Yes |
Garmin Pay™ |
Yes |
Safety and Tracking Features |
LiveTrack |
Yes |
Group LiveTrack |
Yes |
Live Event Sharing |
Yes |
Incident Detection during select activities |
Yes |
Assistance |
Yes |
Tactical Features |
Dual grid coordinates |
Yes |
Diving Features |
Dive activity maximum operating depth |
100 metres |
Single-gas mode |
Yes |
Multi-gas mode |
Yes |
Gauge mode |
Yes |
APNEA mode |
Yes |
APNEA hunt mode |
Yes |
Decompression model |
Bühlmann ZHL-16c with gradient factors |
Nitrox support |
Yes |
Trimix support |
Yes |
Closed Circuit Rebreather (CCR) |
Yes |
Gas mixes |
Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
PO2 |
Up to 2.0 with customisable deco PO2 setting |
Auto start/end dive |
Yes |
Custom end-dive timeout |
Yes (20s to 10 m) |
Safety Stop |
Yes (customisable off/3min/5min) |
Deep Stops |
Yes (using custom gradient factors) |
Customizable conservatism |
Yes (low/medium/high or custom using gradient factors) |
Dive ascent/descent rate indicator |
Yes |
Automatic altitude adjustment |
Yes |
No fly time |
Yes (with 24hr countdown) |
Dive planner |
Yes (basic NDL + multi-gas deco planner) |
Tides |
Yes |
Backlight |
Yes (configurable time and intensity; auto-on at depth) |
Automatically saves dive entry and exit locations |
Yes |
Custom dive data screens |
Yes |
Sync dive log to Garmin Dive™ Mobile app |
Yes |
Alerts and alarms |
Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time |
3-axis dive compass |
Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
Missed Deco Lockout |
Yes (can be disabled prior to dive with user acknowledgement) |
Residual Tissue Loading Reset |
Yes (on the surface with user acknowledgement) |
Surface diver status widget |
Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating Features |
Available Boating Profiles |
Boating |
Built-in barometer and tide tables |
Yes |
Activity Tracking Features |
Step counter |
Yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
Yes |
Auto goal (learns your activity level and assigns a daily step goal) |
Yes |
Calories burned |
Yes |
Floors climbed |
Yes |
Distance traveled |
Yes |
Intensity minutes |
Yes |
TrueUp™ |
Yes |
Move IQ™ |
Yes |
Gym and Fitness Equipment |
Available gym activity profiles |
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
Cardio workouts |
Yes |
Strength workouts |
Yes |
Yoga workouts |
Yes |
Pilates workouts |
Yes |
On-screen workout animations |
Yes |
Automatic rep counting |
Yes |
Training, Planning and Analysis Features |
HR zones |
Yes |
HR alerts |
Yes |
HR calories |
Yes |
% HR max |
Yes |
% HRR |
Yes |
Recovery time |
Yes |
Auto max HR |
Yes |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
Yes (with compatible accessory) |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) |
Yes |
Respiration rate (during exercise) |
Yes |
GPS speed and distance |
Yes |
Customisable data pages |
Yes |
Customisable activity profiles |
Yes |
Auto Pause® |
Yes |
Interval training |
Yes |
Advanced workouts |
Yes |
Downloadable training plans |
Yes |
Power Modes — customisable in-activity battery settings |
Yes |
Auto Lap® |
Yes |
Manual lap |
Yes |
Configurable lap alerts |
Yes |
Heat and altitude acclimation |
Yes |
VO2 max |
Yes |
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) |
Yes |
Training Load (your total training load for the last 7 days calculated from estimated EPOC) |
Yes |
Training load focus |
Yes |
Training Effect |
Yes |
Training Effect (anaerobic) |
Yes |
Primary benefit (Training Effect labels) |
Yes |
Custom alerts |
Yes |
Audio prompts |
Yes |
Finish time |
Yes |
Virtual Partner |
Yes |
Race an Activity |
Yes |
Auto multisport activities |
Yes |
Manual multisport activities |
Yes |
Course guidance |
Yes |
Garmin Live Segments |
Yes |
Strava Live Segments |
Yes |
Round-trip course creator (running/cycling) |
Yes |
Trendline™ Popularity Routing |
Yes (available as a wearable map theme) |
Touch and/or button lock |
Yes |
Hot keys |
Yes |
Auto scroll |
Yes |
Activity history on watch |
Yes |
Physio TrueUp |
Yes |
Running Features |
Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running |
GPS-based distance, time and pace |
Yes |
Running dynamics |
Yes (with compatible accessory) |
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) |
Yes (with compatible accessory) |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) |
Yes (with compatible accessory) |
Stride length (real time) |
Yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) |
Yes |
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) |
Yes |
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) |
Yes (with compatible accessory) |
PacePro™ Pacing Strategies |
Yes |
Run workouts |
Yes |
Race predictor |
Yes |
Foot pod capable |
Yes |
Golfing Features |
Preloaded with 41,000 courses worldwide |
Yes |
Yardage to F/M/B (distance to front, middle and back of green) |
Yes |
Yardage to layups/doglegs |
Yes |
Measures shot distance (calculates exact yardage for shots from anywhere on course) |
Automatic |
Digital scorecard |
Yes |
Custom targets |
Yes |
Stat tracking (strokes, putts per round, greens and fairways hit) |
Yes |
Garmin AutoShot™ |
Yes |
Full vector map |
Yes |
Auto CourseView updates |
Yes |
Green View with manual pin position |
Yes |
Hazards and course targets |
Yes |
PinPointer |
Yes |
PlaysLike distance |
Yes |
Handicap scoring |
Yes |
TruSwing™ compatible |
Yes |
Round timer/odometer |
Yes |
Automatic club tracking compatible (requires accessory) |
Yes |
Outdoor Recreation |
Available outdoor recreation profiles |
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical |
Point-to-point navigation |
Yes |
Bread crumb trail in real time |
Yes |
Back to start |
Yes |
TracBack® |
Yes |
UltraTrac mode |
Yes |
Around Me mode |
Yes |
Elevation profile |
Yes |
Distance to destination |
Yes |
Barometric trend indicator with Storm Alert |
Yes |
ClimbPro™ Ascent Planner |
Yes |
Trail run auto climb |
Yes |
Vertical speed |
Yes |
Total ascent/descent |
Yes |
Future elevation plot |
Yes |
Preloaded topographical maps |
Yes |
Preloaded ski resort maps |
Yes |
Downloadable cartography support |
Yes |
Compatible with BaseCamp™ |
Yes |
GPS coordinates |
Yes |
Sight 'N Go |
Yes |
Area calculation |
Yes (via Connect IQ™) |
Hunt/fish calendar |
Yes (via Connect IQ™) |
Projected waypoint |
Yes |
Sun and moon information |
Yes (via Connect IQ™) |
XERO™ Locations |
Yes |
Expedition GPS Activity |
Yes |
Tides |
Yes |
Cycling Features |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
Courses |
Yes |
Cycle Map (routable cycling-specific street map) |
Yes |
Available cycling profiles |
Biking, Indoor Biking, Mountain Biking, Triathlon |
Bike lap and lap maximum power (with power sensor) |
Yes |
Race an activity |
Yes |
FTP (Functional Threshold Power) |
Yes (with compatible accessory) |
Compatible with Vector™ (power meter) |
Yes |
Power meter compatible |
Yes |
Compatible with Varia Vision™ (head-mounted display) |
Yes |
Compatible with Varia™ radar (rear-facing radar) |
Yes |
Compatible with Varia™ lights |
Yes |
Speed and cadence sensor support |
Yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
Available swim profiles |
Pool Swimming, Open Water Swimming, Swimming/Running |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
Yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
Drill logging (pool swim only) |
Yes |
Basic rest timer (up from 0) (pool swim only) |
Yes |
Countdown start (pool swim only) |
Yes |
Pool swim workouts |
Yes |
Underwater wrist-based heart rate |
Yes |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
Yes (with HRM-Tri™ and HRM-Swim™) |